Acid reflux friendly soups

A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

This warming chicken, rice, and vegetable soup is perfect for chilly days or for when you're feeling under the weather.

These easy acid reflux-friendly snack ideas will help you plan ahead for snacks that are both nutritious and don’t trigger GERD symptoms.

Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

This chicken soup with kale is warm and comforting. Save this recipe for a cold and rainy day, or any day that calls for a simple, hearty soup.

This Hamburger Soup Recipe is hearty, filling, and delicious! It's an easy dinner soup recipe you can meal prep in advance for the entire family. It's gluten free, grain free, and dairy free.

30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!

This fire roasted white bean soup is so easy and delicious. A base of fire roasted tomatoes in a parmesan broth, filled with creamy white beans, spinach and parmesan cheese. So simple and great for meal prep!

Craving a nutritious addition to your alkaline diet? Our Alkaline Butternut Squash Soup is the answer! With its rich, earthy flavors, it's a satisfying and healthy choice.

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.