Compound exercises

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The Ultimate List of Compound Exercises: 50 Muscle-Building Exercises - The Fitness Tribe
The Essential 8: Multi-joint Exercises & Training Splits That Will Get You Ripped - GymGuider.com
Back To Back Dumbbell Exercises To Build Full Body Strength And Burn Fat - GymGuider.com
The Ultimate List of Compound Exercises: 50 Muscle-Building Exercises - The Fitness Tribe